OUTDOOR FRIGILIANA – A women only tour
Date: 20th – 24th or 27th September 2027
Duration: 5 days/4 nights or 8 days/7 nights
Focus: Active, nature & yoga
Price: €1100,- or €1760,-
This tour is specially designed for women who want to combine sport & adventure with total relaxation of body and mind. You can either choose a short break of 5 days, or stay longer and enjoy a whole week with lots of nature walks, yoga, sun, fun and delicious food in the hilly countryside of Frigiliana, a typical Andalusian white-washed village less than 5 kilometers from the well-know beach town Nerja. Frigiliana is the perfect place to breathe the pure mountain air in the morning and start the day with a yoga session or a wake-up walk. Our yoga instructor will lead us in daily practice. The Vinyasa based class is dynamic and tailored to the individual so it’s perfect for all level yogis. After a totally fit breakfast, you can relax by the pool, pay a cultural visit to Frigiliana and have an outdoor activity as offered in the program. End the day with a restorative yoga session or enjoy a delicious glass of cava by the pool, just to recover from an exciting day in the outdoors. The clean air, the green surroundings with beautiful views and the sea just a stone’s throw from Frigiliana are nice extras to energize completely!
If you are looking for a holiday that will recharge your batteries, the outdoor Frigiliana trip is exactly what you need! Whether you want to relax by the pool, start the morning with a yoga session, take a cultural trip to Frigiliana, go on an adventurous hike through the mountains with beautiful views, or take a jeep tour, it was all possible! And during these activities I also enjoyed delicious, lovingly prepared meals! What also made this trip special for me is that it was specially designed for chicas… a few days without men! 😄
— Monique Nettekoven
Itinerary
This is what you can expect:
Highlights
DAY 1
Arrival and Tapas evening
Your adventure begins as soon as you arrive in the picturesque white village of Frigiliana. After checking into our accommodation, you will have time to freshen up and relax by the pool and explore the beautiful surroundings, or to stroll through the charming streets of Frigiliana. In the evening we come together while enjoying a delicious tapas buffet to get to know each other.
DAY 2
Yoga, Mountain Walk & Historical Frigiliana
We start the day with an energizing yoga session, while looking out over the mountains. The perfect moment to balance your body and mind. After breakfast we will start our nature walk through the impressive Sierras de Tejeda, Almijara and Alhama natural park with breathtaking views and unpaved mountain paths. The walk ends in the village of Frigiliana, where a well-deserved lunch is ready for you. After lunch there is the opportunity to discover the rich history of Frigiliana in a relaxed way with our local guide. Of course, during this walking tour there is plenty of opportunity to take a look at the many nice shops and shop for souvenirs. If you prefer a relaxing rest of the afternoon by the pool, we will take you to your holiday accommodation. The evening ends with a tasty dinner prepared with healthy regional products.
DAY 3
Jeep Tour & Picnic
After a wake-up walk through the green hills of Frigiliana and a totally fit breakfast, we get ready for our next adventure. We get into a sturdy Land Rover Defender for an exciting tour through the rugged mountain landscape of Frigiliana. Along the way we stop at the most beautiful places to take photos and enjoy a picnic, with local delicacies and a glass of cava. Enjoy the panoramic views while relaxing in nature – an experience you won’t soon forget! After this exciting day we return to Frigiliana. The evening starts with a relaxing yoga session and ends with a delicious evening meal prepared by our private chef.
DAY 4
Nerja & Sea Kayaking
After breakfast we get ready for a day full of adventure at sea! We drive to the coast for a spectacular kayaking trip along the coastline of Maro and Nerja. Paddle through the crystal clear waters, explore hidden bays and admire the impressive rock formations. An adventurous way to experience the Mediterranean! The tour ends with a paella lunch on the beach. We enjoy this traditional dish in one of our favorite chiringuitos. After lunch there is plenty of opportunity to visit the popular fishing town of Nerja.
In the early evening there is another opportunity to participate in a relaxing yoga session. The evening ends with a delicious dinner.
DAY 5
Goodbye & departure
For those who have chosen the short break, unfortunately our time together has come to an end. After breakfast we say goodbye to our fellow chica’s and everyone departs to the airport. Transport to the airport can be arranged.
Extended version*
DAY 5
Comares & Zipline
For those who decided to stay longer, true adrenaline awaits today with ziplining from the highest village of the Axarquia, Comares. This zipline is the largest in Europe with its length of 432 meters and height of 100 meters. After an authentic Andalusian lunch in Comares, we leisurely return home to relax and overview this adventure.
DAY 6
yoga & relax
Today is all about relaxation and balance. You can start with the wake-up walk and/or participate in a yoga session and the rest of the day is your choice. If you need a massage, we can arrange this for you. Of course you can also go to the beach or shop in the many nice shops of Nerja. It is the last evening for us in Frigiliana.
DAY 7
Caminito del Rey and Malaga
After breakfast we leave for Alora where we will walk the iconic Camino del Rey, one of the most spectacular hiking trails in all of Europe. The path is about 8 kilometers long, maximum 1 meter wide, and made against a rock face 100 meters above the El Chorro gorge. From start to finish you will be face to face with breathtaking and spectacular views, an adventure you will never forget. After lunch we leave for lively Malaga where we will spend the last evening together with a tapas dinner.
DAY 8
Goodbye & departure
Unfortunately our time together has come to an end. After breakfast we say goodbye to our fellow chica’s and everyone departs to the airport. Transport to the airport can be arranged.
Prices & what´s included
Will you join us?
Included:
- 4 or 6 Nights in a luxurious holiday house and 1 night in 4* hotel
- Breakfast, lunch and dinner
- Water, tea and coffee facilities
- All activities mentiones in the program
- English, Dutch, Spanish and German speaking hosts
- English speaking guides
Excluded:
- Flight tickets Malaga
- Transfers to and from airport
- Drinks not mentioned in the program
- Extra activities free time
- Travel insurance
Price: €1100,- or €1760,-
Group size: 12
Date: 20 – 24th or 27th September 2027
English 
Dutch